Remote Learning – Pastoral Care and Wellbeing

In these strange and unusual times, stress and anxiety can quickly become a point of focus for all of us – students, parents and staff. It is important to be conscious of your own wellbeing needs in these difficult times.

Please take note that there are a range of external providers who can be utilised for a range of wellbeing and mental health concerns, for both yourself and your children:

1800Respect: 1800 737 732

• National counselling helpline, information and support, 24/7.

Beyond Blue: infoline@beyondblue.org.au

• The Beyond Blue info line provides information on depression, anxiety and related disorders, available treatments and referral to services, 24/7.

ReachOut: www.reachout.com

• ReachOut.com is Australia’s leading online youth mental health service, where students can get the help they need, where and when they need it. Every year, ReachOut.com helps hundreds of thousands of people under 25 tackle everything from finding motivation to getting through really tough times.

Youth Beyond Blue: 1300 224 636

• Supporting young people when they are feeling depressed, stressed or anxious. It aims to empower young people aged 12-25, their friends and those who care for them to respond to depression and anxiety.

 

Kind regards

Bradley Murray

Pastoral Care Coordinator